This journey after the sleeve has been a long haul. I am not at my goal weight but have lost 54 lbs now and at a stall for a while. I am now working on a track of figuring out what foods that contribute to my stall to eliminate them, also planning on changing to a Pescatarian lifestyle. I am doing what is called a reboot of following the food plan after the gastric sleeve surgery to get back on track, which is not for most to do but can be a solution when going through a stall. Once i boost my metabolism, I will continue out with Intermittent Fasting which is inspired by The Hodgetwins and my long-time desire to strength train. Working this lifestyle change has been a challenge and will continue to be when you face the facts that a change is needed to live a healthier lifestyle.
Before 54 lbs Weight Loss & Continuing On For 100 lbs Goal